Chiropractic treatment is a form of alternative medicine that focuses on the diagnosis and treatment of musculoskeletal problems, particularly those related to the spine. Chiropractors use a hands-on approach to adjust the spine and other joints to help alleviate pain and improve mobility.
Here are some reasons why chiropractic treatment is important:
Non-invasive approach: Chiropractic treatment is a non-invasive and drug-free approach to treating pain and musculoskeletal problems. It focuses on using manual therapy, exercise, and other natural methods to help the body heal itself.
Helps manage pain: Chiropractic care can be an effective way to manage pain associated with conditions like back pain, neck pain, headaches, and sciatica. By addressing the underlying cause of the pain, chiropractors can help alleviate symptoms without the use of drugs or surgery.
Improves mobility and flexibility: Chiropractic adjustments can help improve joint mobility and flexibility, which can help patients perform daily activities with less pain and discomfort.
Prevents future injuries: By addressing musculoskeletal problems early on, chiropractic treatment can help prevent future injuries and conditions from developing.
Safe and effective: Chiropractic treatment has been shown to be safe and effective for many patients. It is often used in conjunction with other forms of medical care to provide comprehensive treatment.
Overall, chiropractic treatment can be an important part of a patient’s healthcare plan. It can help manage pain, improve mobility and flexibility, prevent future injuries, and provide a safe and effective alternative to more invasive treatments.
Pain can be debilitating, affecting your daily routine and quality of life. While medication is a common solution for pain relief, it is not always the best option, especially for those who prefer non-pharmacological approaches. Here are the top five pain relief techniques that can help alleviate discomfort and improve your overall well-being.
Chiropractor Adjustment: Chiropractic adjustments have been shown to help reduce pain for some people. Chiropractors are healthcare professionals who use a hands-on approach to diagnose, treat, and prevent musculoskeletal disorders, particularly those that involve the spine.Chiropractic adjustments, also known as spinal manipulations, involve the use of controlled force to move the joints of the spine beyond their usual range of motion. This can help to reduce pain and stiffness, improve mobility, and enhance the function of the nervous system.Research has shown that chiropractic adjustments can be effective in reducing pain associated with a variety of conditions, including low back pain, neck pain, and headaches. However, the effectiveness of chiropractic care can vary depending on the individual, the nature of their condition, and the specific techniques used by the chiropractor.
Acupuncture :Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate natural healing and improve function. It is believed that acupuncture works by regulating the body’s energy flow, or qi, to reduce pain and inflammation. Acupuncture is generally considered safe and can be used for a wide range of pain conditions, including headaches, back pain, and arthritis.
Heat Therapy Heat therapy is a simple and effective pain relief technique that involves applying heat to the affected area. It can be done through the use of hot water bottles, heating pads, warm baths, or saunas. Heat therapy helps to increase blood flow, reduce muscle tension, and promote relaxation, all of which can help relieve pain. Heat therapy is particularly useful for muscle pain, menstrual cramps, and arthritis.
Meditation Meditation is a mindfulness practice that involves focusing your attention on the present moment, without judgment or distraction. It has been shown to be effective in reducing chronic pain, anxiety, and depression. Meditation helps to regulate the body’s stress response, which can contribute to pain and inflammation. It can be done anywhere and at any time, making it a convenient pain relief technique.
Physical Therapy Physical therapy is a form of rehabilitation that involves exercises and other modalities to improve mobility and function. It is often used to treat pain caused by musculoskeletal conditions, such as back pain and arthritis. Physical therapy helps to strengthen muscles, improve flexibility, and reduce inflammation, all of which can help alleviate pain. It can be done in a clinic or at home, with the guidance of a physical therapist.
In conclusion, there are several non-pharmacological pain relief techniques that can help improve your quality of life. Acupuncture, heat therapy, meditation, physical therapy, and massage therapy are just a few examples of effective pain management approaches. If you are experiencing chronic pain, consult with your healthcare provider to determine the best treatment plan for you.
The human spine is an incredible and complex structure that plays a vital role in supporting the body, protecting the spinal cord, and facilitating movement. The spine is composed of 33 individual vertebrae, which are grouped into five main sections. In this blog post, we will explore each of these five sections and their functions.
The cervical spine, also known as the neck, consists of the seven vertebrae that support the head and neck. These vertebrae are smaller and more mobile than those in other sections of the spine, allowing for a wide range of movement in the neck. The cervical spine also contains the spinal cord, which sends signals between the brain and the rest of the body. Injuries to the cervical spine can be very serious, and can cause paralysis or even death.
The thoracic spine is located in the upper and middle back and consists of 12 vertebrae. These vertebrae are larger than those in the cervical spine and are attached to the ribs, providing support for the chest and protecting the organs within. The thoracic spine is less mobile than the cervical spine, but still allows for some movement.
The lumbar spine is located in the lower back and consists of five vertebrae. These vertebrae are the largest and strongest in the spine, as they support most of the body’s weight. The lumbar spine is also responsible for the majority of our movement, including bending, twisting, and lifting.
The sacral spine is a single bone that is composed of five fused vertebrae. It is located at the base of the spine, just above the tailbone, and forms part of the pelvis. The sacral spine provides stability to the pelvis and supports the weight of the upper body. It also plays a role in transmitting forces from the lower body to the upper body.
The coccyx, also known as the tailbone, is the final section of the spine. It is made up of three to five fused vertebrae and serves as an attachment point for various muscles and ligaments. The coccyx is not necessary for movement or support, but can be a source of pain if injured.
In conclusion, the spine is a complex structure that is divided into five main sections: the cervical spine, thoracic spine, lumbar spine, sacral spine, and coccyx. Each section plays a crucial role in supporting the body, protecting the spinal cord, and facilitating movement. Understanding the anatomy and function of the spine can help us to prevent injury and maintain good spinal health
Medical tourism has become a growing trend in recent years, as more and more people travel to other countries for medical treatment. While medical tourism can have many benefits, such as lower costs and access to specialized treatments, it is important to understand the connection between health and medical tourism.
One way in which health is related to medical tourism is through access to medical treatments. In many cases, people travel to other countries for medical treatments that are not available in their home country. For example, someone with a rare medical condition may need to travel to a country where there is a specialist who can provide the necessary treatment. In this way, medical tourism can provide access to treatments that may not be available in a person’s home country, potentially improving their health outcomes.
Another way in which health is related to medical tourism is through the quality of care that is provided. Many medical tourism destinations offer high-quality medical care, often at a lower cost than in a person’s home country. This can be particularly beneficial for people who may not have access to high-quality medical care in their home country. By traveling to a medical tourism destination, they can receive the care they need to improve their health outcomes.
However, it is important to note that there are also potential risks associated with medical tourism. For example, there may be differences in medical standards and regulations between countries, which can affect the safety and effectiveness of treatments. Additionally, there may be language barriers and cultural differences that can make it more difficult for patients to communicate with healthcare providers.
In conclusion, health is closely related to medical tourism in many ways. While medical tourism can provide access to specialized treatments and high-quality medical care, it is important to carefully consider the potential risks and benefits before deciding to travel for medical treatment. By doing so, individuals can make informed decisions about their health and well-being.
Chiropractor Clinic in Ghaziabad. Dr. Ravinder Kumar, Chiropractor, Pain Management Clinic in Ghaziabad having treatment option for all the conditions related to spine correction & peripheral joints. Several of our patients in ghaziabad who have been suffering from back pains over years have approved and appreciated our chiropractic aid and facilities as they enabled them to again enjoy a happy and healthy life again without them stressing over the back pain.
Many people unfamiliar with the chiropractor treatment or chiropractic care may wonder what differentiates it from traditional medical approaches, or physical therapy. The goal of chiropractics treatment is similar to that of its counterparts, in that it seeks to aid in the treatment and recovery process for patients with pain an illness or injury. The difference is that chiropractic approach or focuses on the whole body by the nervous system, the spine contains many connection points for nerves roots across the body.
Chiropractic approch diagnose conditions by seeking out misplaced vertebrae (also called subluxations) in the spine, which can cause pressure on nerve. Sometime this pressure can block vital nutrients from reaching other parts like organs and muscles from head to toe. The chiropractor will Treat and make correct these subluxations and prescribe a wellness plan to promote overall health and recover the problem area at the same time. This plan may include further adjustments, stretches or light exercises or muscle stimulation.
Many different conditions, from asthma to herniated discs have the ability to be treated with chiropractic. This is another way chiropractic stands out from other medical practitioners. While general practitioners are able to treat and diagnose many simple ailments, there are also dozens of other types of doctors and specialists that you may get referred to – all for the same illness or injury. Chiropractor always tries to treat not just the main problem in a patient, but will also work to boost the immune system in order to promote overall wellness.
Chiropractic treatment is also an affordable way to promote overall wellness. Studies have shown that regular chiropractic adjustments can lead to a drop in overall hospital visits & many investigations. Many insurance companies now cover chiropractic, since it may reduce overall healthcare costs in the end. Used both in a preventative and recovery manner, the treatments may help boost immunity and speed the healing process for several different maladies. They do say an ounce of prevention is worth a pound of cure, and chiropractic may be the little pinch you need. http://www.drravinderkumar.in
Chiropractor Clinic in Ghaziabad is the best pain treatment centre by the name of Dr. Ravinder Kumar’s, Chiropractic Pain Management Clinic, Ghaziabad.
Seeking chiropractic care for back pain is a common practice in Ghaziabad, India. Back pain can be a result of an accident, an injury, lifting too much weight or simply due to an unnatural excessive movement. You must however remember that seeking treatment from chiropractor becomes essential when you are suffering consistently with no relieve from a back pain and that too over large span of time and no other treatments have worked for you. At this point you should really consult a chiropractic clinic help. Greater locomotion and comparatively lesser pain is experienced when a chiropractor align the joints of your body. Several of our patients in ghaziabad who have been suffering from back pains over years have approved and appreciated our chiropractic aid and facilities as they enabled them to again enjoy a happy and healthy life again without them stressing over the back pain.
Dr Ravinder Kumar, chiropractic clinic, Ghaziabad should be equipped with recent state of art chiropractic apparatus and machines to diagnose with validity and reliability and provide their patients with best possible curing opportunities. Spinal screenings and spinal correction treatments are enhance and done properly with the help of the modern technology. And hopefully with proper treatment and guidance from chiropractic care along with the adoption of a healthy life style which comprises of chiropractic exercises and physical therapy will help strengthen your body to overcome future diseases and return of pain and stress. http://www.drravinderkumar.in
Dr. Ravinder Kumar paramount interest in Spine was the foremost motive to become one among the most successful researcher and expert of manipulative in Spine cases. Dr. Kumar”s believes in result oriented treatment and not just in the number of patient’s treatment. He had treated thousands of cases of Spine (Slipped disc, Sciatica, neck pain, back pain & many others spine related patients)
Anyone who requires Chiropractic care should seek for one. Chiropractic care is for everyone from children to adults to pregnant women. It helps relieve pain to pregnant women just before and during pregnancy, it is beneficial for children with back, neck and joint aches and people who feel stress from upper cervical pains and aches. All genders, children and adult that is people of all ages can seek for chiropractic treatment and they will find very helpful and stress relieving. Anyone interesting in getting chiropractic treatment should always seek help from a doctor or a chiropractor to ensure reliable and quick recovery from stress and pain. http://www.drravinderkumar.in
To enjoy a professional and reliable chiropractic care, please utilize the facilities provided by Dr Ravinder Kumar, Chiropractor & Spine Correction Clinic, Ghaziabad, India.
Dr Ravinder Kumar, Chiropractic Pain Management Clinic, Ghaziabad. focuses on overall patients health throughout your lifetime. Our goal is to develop long term relationships with our patients, providing them with the best possible healthcare services available. We passionately believe that everyone can achieve a healthy and productive life. We take a strengths-based approach to care and continuously monitor and improve our care to ensure the best possible outcomes.
We strive to provide our patients and their families with the best healthcare experience possible. Our experienced chiropractor and staff are skilled in determining the best care for you, the patient.
Within the confines of our building there also exists a dedicated and skilled group of others allied health professionals who also provide care to our patients. Together we can address the needs of the patient and create a program to suit anyone’s needs, ensuring that those receiving care can access it in a timely and appropriate manner.
Chiropractor in Ghaziabad / Chiropractor Clinic in Ghaziabad / Chiropractor Treatment.
If you want to take chiropractic treatment for any type of pain like: nack pain, back pain, Stifness & all pleas call us and book you appointment with Dr Ravinder Kumar in Ghaziabad.
Chiropractic methods / chiropractic adjustment treatment have been shown to be effective in reducing pain among people with back pain, scoliosis, Chiropractor Shoulder Adjustment, neck pull for all patients can take chiropractor services. For example, a study of 42 patients who visited chiropractors for pain management over a period of two months found that low force spinal adjustments successfully helped ease lower back pain.
Dr. Ravinder Kumar, the best chiropractor in Ghaziabad/ Delhi is a renowned name in the field of Chiropractic Treatment not only in Delhi NCR but also throughout the country. He is one of the most admired professionals in the industry and practices general and alternative treatment option other then surgery. He treats his patients with compassion and commitment and brings a personalized, simplistic, and result-driven approach to his chiropractic Treatment practice. Every treatment plan is individualized that offers his patients to see the best version of them selves. Dr Ravinder, Spine & Pain Specialist, provides the highest quality of care to people affected by Spine & Pain disorders & joints related issues using latest advances in diagnosis, treatment, and research. He along with his team of doctors stay up to date with advancements in Chiropractic Treatment to ensure that they offer women, men of all ages with most sophisticated and effective pain treatments available today.
If you have any type of pain in spine or in joints or others conditions neck pain, shoulder pain, elbow pain wrist pain, thoracic spine pain, lumber spine pain, S.I joint stiffness & pain, hip pain & stiffness, Knee pain, Knee stiffness, ankle pain etc. any condition which is painful & body stifness make you discomfort feel free to contact us at our clinic at Dr. Ravinder Kumar, Chiropractic & Pain Management Clinic, Ghaziabad.
Dr. Ravinder Kumar, Chiropractic & Pain Management Clinic, in Ghaziabad, with the vision to enhance the health and well-being of patients by delivering superior healthcare. Dr. Ravinder Kumar’s philosophy is to provide exceptional and comprehensive Pain solutions and utmost patient care at all times. At his clinic, one can expect a beautiful atmosphere, advanced technique, and industry-leading chiropractor experts are providing treatment. The clinic offers a comprehensive variety of general and chiropractic treatments designed to optimize and create a platform for the restoration of spine and promotes sustainable wellness.
Dr Ravinder Kumar, Chiropractic & Pain Management Clinic, Ghaziabad. We are providing chiropractor treatment facility by our chiropractor Clinic in Ghaziabad or Chiropractor near me chiropractor in Ghaziabad treating all the conditions in Indirapuram, Vaishali Raj Nagar Extension, Mohan Nagar, Sahibabad, Ghaziabad / Noida / delhi.
Chiropractor Benefits as per our Chiropractor Clinic in Ghaziabad :-
1) Chiropractic treatment help in reducing the pain.
2) Improves joints functions & mobility.
3) Makes the muscles normal from tight & loose muscles and improves the contractibility of the muscle.
4) Decreases degeneration of the joint & spine help to maintain flaxable.
5) Decreases the subluxation & inflammatory process which is associated with the subluxation.
6) Improves circulation and formation of the new blood in.
7) Increase the recovery process.
8) Help in Improves the nerve system its function and the individual nerve’s ability to carry nerve impulses more efficiently.
9) Make immune system strong.
10) Maintain individual organ system function (heart, lung, sinuses, digestive, etc).
11) Relax/Calms mind from a hyperactive mind & depressed mind.
12) Improve energy, maintain vitals normal & improves sleep.
13) Reduce length of labor and associated back pain.
14) Remove the adverse effects of stress.
15) Help to improves athletic performance in the game or in sports injury.
16) Help patients to improves Quality of Life by enhancing the enjoyment/fulfillment of a person’s Key Values
17) Reduce/Prevent the ability for sickness, disease and pain.
18) Improves overall health and wellness of the individuals.
19) Improves cognitive function & help to think more clearly after treatment.
Chiropractor treatment for sciatica pain in Ghaziabad. From a surge of pain shooting down one leg to burning that feels like you’ve just splashed hot coffee along your backside, sciatica can range from dramatic moments to ongoing, unrelenting discomfort. Sciatica often prompts pain in the gluteal region, as well as radiating pain down one or both legs that can go into the calf, ankle, and foot.
When that happens, it’s more than just an annoying pain in the…you know. It can limit mobility and tank your quality of life, preventing you from sleeping soundly, exercising regularly, and even just doing household chores. Fortunately, there are options for treatment that can help.
What Is Sciatica?
Stemming from your lower back and sacrum are nerve roots that is become the largest nerve in the human body, the sciatic nerve. The sciatic nerve is like a junction point for nerves that branch go down from back & through your buttocks, hips, and legs. When at any part of this nerve gets compressed through an issue like disc herniation, it causes pain & discomfort at all the way down the line where the nerve situated.
In Sciatica pain what happens if there’s a serious delay or breakdown at a central station. Some areas might be unaffected, but others could effected & painful. After the proper diagnosis finding will be issues along the route won’t work unless you can fix what’s happening at the main station.
What is the Symptoms Sciatica?
– Pain that can be sharp or dull
– Burning sensation, especially in the buttocks and along one leg.
– Tingling alternating with numbness.
– All of these radiating down from the back to the toes on one side
“In some patients It’s possible to have pain throughout the back, but it’s more usual to see pain and numbness in the lower extremities like back thigh & leg,” Dr Ravinder Kumar, Pain Management Specialist, Ghaziabad Treating many patients of Sciatica Pain. “ feelings of pain can depend patient to patient come and go, or be constant. It depends on what part of the nerve and its branches are affected.”
There is many cause of sciatica but most common cause of sciatica is herniated discs, but bone spurs and spinal tumors may also be a factor. In many cases, herniation may lead to spinal stenosis, a condition characterized by narrowing of the spaces within the spine, and that can lead to sciatica.
Conditions known to cause sciatic nerve pain include spondylolisthesis (misaligned vertebrae in the lower back), pregnancy and childbirth, and non-spinal disorders such as diabetes, constipation, or sitting on one’s back pocket wallet.
Another frequent cause of sciatica is related to piriformis syndrome. This muscle, connecting to the thighbone and assisting in hip rotation, passes over the sciatic nerve and is susceptible to injury from a slip and fall, hip arthritis, or a difference in leg length. Situations like those can cause piriformis muscle cramping and spasm to develop, pinching the sciatic nerve and causing inflammation and pain.
Less common as causes are spinal infection or tumor.
Diagnosis of Sciatica / Common Question during Chiropractor Consultation:
If you suspect you have sciatica, your doctor or spine specialist will ask you questions about your symptoms and perform some basic exams. This is a way to identify the cause of your pain, tingling, and/or numbness. Your treatment plan will depend on the root cause of your pain. For example, if a herniated disc is the culprit, that’s what will need to be addressed.
During the consultation session Dr. Ravinder Kumar, Pain Management Specialist, Ghaziabad is having his standard questions :
When did the sciatic nerve pain start?
Where do you feel pain? Is it all the way down your leg? Is it in both legs? Does it stop at your knee?
On a scale from 1 to 10, with 10 being the worst pain imaginable, rate your pain.
Are you experiencing weakness or tingling in your legs and/or feet?
What activities did you recently do?
Does walking uphill or downhill increase pain?
What have you done for this sciatic nerve pain? Have you tried particular medications or exercises?
Does anything reduce the pain or make it worse?
“Some time major part of that initial discussion is finding out how long it has been there and how much it affects your daily living,” says Dr. Ravinder Kumar. “What kind of impact does it have on your life, and especially, whether it’s gradually getting better or getting worse.”
Physical Examination for Sciatica:-
Your spine specialist will also perform physical and neurological exams. In the physical exam, your doctor will observe your posture, range of motion, and physical condition, noting any movement that hurts. Your doctor will feel your spine, note its curvature and alignment, and feel for muscle spasm.
During the neurological exam, your spine specialist will test your reflexes, muscle strength, and other nerve changes. For example, Physiotherapist / Chiropractor / Doctor will have you lie down on your back and lift one leg at a time with the other leg flat or bent at the knee. If sciatica is occurring, you’ll likely feel pain in the lifted leg since the nerve is getting compressed.
Imaging Tests also required to diagnose the cause of your sciatica, you may need to have some imaging tests, such as an X-ray or a computed tomography (CT or CAT) scan. If it’s possible a herniated disc or spinal stenosis is causing your sciatica, your doctor may order a magnetic resonance imaging (MRI) test.
Together, these various exams and tests will give your Physio / Chioropractor / doctor a more complete picture of your sciatic nerve pain. Using this information for a diagnosis will lead to putting a treatment plan together that’s geared toward your specific situation.
Nonsurgical/ Conservative Treatment for Sciatica in SPINE clinic
Although surgery not required / appropriate in many cases it’s likely your doctor will first suggest nonsurgical inventions to see if that will alleviate the issue.
“In the first couple weeks, the point will be to calm down the inflammation that may be contributing to the pain and numbness,” That might involve some restricted activity initially, but with the goal of getting the pain and inflammation down quickly.”
Here are some commonly used strategies after those first few weeks:
Noninvasive Treatments :
Research in recent years has suggested that bed rest alone will not offer relief for those suffering from nerve pain such as sciatica, but that doesn’t mean you need to tackle marathon training. Instead, activity means being up and mobile for periods of time that are not enough to cause further pain and aggravation to your back. Some physicians may prescribe specific exercises, or some may simply suggest walking
PT and activity are a great start, but sciatica really needs a multipronged treatment approach. A sciatica treatment plan may include several different treatments such as:
Ice/Cold therapy reduces inflammation and helps to control sciatic pain.
Ultrasound produces gentle heat created by sound waves that penetrate deep into muscles. Ultrasound increases circulation and helps reduce muscle spasms, cramping, swelling, stiffness, and sciatic pain.
TENS (transcutaneous electrical nerve stimulation) is a small box-like, battery-powered, portable muscle stimulating machine. Variable intensities of electrical current control acute pain and reduce muscle spasms. Larger versions of the home-use TENS units are used by chiropractors, physical therapists, and other rehab professionals.
Chiropractic Spine Adjustments Treatment :
Spinal manipulation are the core of chiropractic care. Manipulation frees restricted movement of the spine and helps restore misaligned vertebral bodies (subluxation) to their proper position in the spinal column. Spinal adjustment helps reduce nerve irritability responsible for inflammation, muscle spasm, pain, and other symptoms related to sciatica. in our Spine Clinic Spine Adjustments should not be painful. Spinal manipulation is proven to be safe and effective.
Living Well with Sciatica :
Many people find that having sciatica is a pain in the butt literally and figuratively. It can stop you from doing everything you want to do, and that often limits activity and can lead to being more sedentary—a ripple effect that can have negative impacts on all aspects of your health. If you’re experiencing even minor symptoms
“The longer it goes on, the more difficult it is to treat, so there is no point in waiting to see if it gets better even though your symptoms are worsening,”
FAQs about Sciatica Chiropractic Treatment:
What’s better for sciatica diagnosis, CT or MRI?
According to Jean-Jacques Abitbol, MD, an MRI is a superior strategy for diagnosis, since it can show alignment of vertebral disks along with muscles and ligaments, so it’s easier to see what may be impinging on the sciatic nerve.
What will a doctor do for sciatic nerve pain?
Initial treatment will depend on the severity of your symptoms and whether you also have spasms and/or numbness, but in general, need to remove inflammation & start taking session for physiotherapy or chiropractic treatment for strengthen your back & abs.
Will sciatica go away on its own?
Not sciatica will not resolve itself, but many cases can go away on their own with proper care and treatment. Almost all cases of sciatica can be treated without surgery with the help of physiotherapy or by Chiropractor Treatment.
For any type of sciatica pain patients can contact and book appointment with Dr Ravinder Kumar, Chiropractic & Pain Management Specialist in Ghaziabad.
From a surge of pain shooting down one leg to burning that feels like you’ve just splashed hot coffee along your backside, sciatica can range from dramatic moments to ongoing, unrelenting discomfort.Sciaticaoften prompts pain in the gluteal region, as well as radiating pain down one or both legs that can go into the calf, ankle, and foot.
When that happens, it’s more than just an annoying pain in the…you know. It can limit mobility and tank your quality of life, preventing you from sleeping soundly, exercising regularly, and even just doing household chores. Fortunately, there are options for treatment that can help.
Stemming from yourlower back and sacrumare nerve roots that is become the largest nerve in the human body, the sciatic nerve. The sciatic nerve is like a junction point for nerves that branch go down from back &…
Chiropractors Treatment Conditions Chiropractors treat conditions related to your body’s structure. Their goal is to relieve pain and improve function. our Spine Clinic we don’t prescribe drugs or do surgery. Rather, they adjust or manipulate your spine and other body parts to get them in the right position, or proper alignment. Chiropractic care is based on the idea that when your body is in proper alignment, you have a better chance of healing yourself. Get an overview of some of the more common ailments—not all of which are related to the spine.
1. Low Back Pain
Low back pain is one of the most common reasons people seek treatment from a chiropractor. Research on spinal manipulation often focuses on low back pain. Some people with low back pain benefit from going to a chiropractor, according to the National Center for Complementary and Integrative Health. Some research suggested people with low back pain got better relief from going to a chiropractor than from going to their family doctor.
2. Neck Pain
Chiropractors often treat neck pain with neck manipulations. These are also called adjustments. In some cases, these neck adjustments—along with exercises—may work better for neck pain than pain medications. You may want to try a chiropractor if you have had neck pain for a long time that is not due to an injury. This type of neck pain may respond to chiropractic care.
3. Tension Headaches
Chiropractic adjustment for your neck may help if you have tension headaches. These are a common type of headache that causes pain in the back of your head and neck. Stress and bad posture can cause tension headaches. A chiropractor might adjust your neck and give you some stretching exercises. The chiropractor might also suggest healthy ways to reduce stress and relieve your headaches, including proper posture and body mechanics.
4. Migraine Headaches
Research has shown that chiropractic spinal manipulations can decrease migraine frequency, decrease pain, and reduce the need for migraine medication. How this occurs is not known. The authors of the study suggest that chiropractic care reduces overall stress, which may, in turn reduce the effect of migraines. Triggers for migraine headaches may include certain foods. Your chiropractor can also give you advice on nutrition and some changes in your diet to help treat migraines and other types of headaches.
Whiplash is a type of neck sprain that often results from a car accident. Whiplash causes pain and stiffness in your neck. Pain may be worse when you try to turn your head. You may even feel dizzy or sick to your stomach. Chiropractic adjustment may help. A chiropractor may have you do exercising and stretching at home, too, and show you how to use heat or ice to reduce muscle spasms and swelling.
6. Sacroiliac Pain
Your sacroiliac (SI) joint is a big joint at the bottom of your spine. SI joint problems cause a different type of low back pain. You may feel this pain in your buttock or the back of your thigh. Chiropractors treat this type of pain with chiropractic adjustment. The chiropractor might also teach you how to avoid straining your SI joint. And, he or she might give you some exercises to strengthen your core muscles, which are the muscles that support this joint.
7. Shoulder Pain
You probably think about back and neck pain when you think about chiropractic care. However, a chiropractor might also be able to help you if you have a stiff and painful shoulder. This condition is called frozen shoulder syndrome. People with frozen shoulder may have less pain and more movement after chiropractic care. Your chiropractor will stretch the muscles surrounding your shoulder and show you how to perform more stretches at home.
8. Knee Pain
Most often, wear and tear on the knee joint causes knee osteoarthritis. This is a very common condition. Chiropractic care might help. Chiropractors sometimes do back adjustments along with knee adjustments. This type of treatment may work better than knee exercises alone. Some people treated with chiropractic adjustment have less pain and better movement after a few weeks of treatment.
9. Misalignment OF Spine
Misalignment may impair your range of motion, and severe issues can affect your quality of life. There may be signs that your spine is misaligned, along with pain around several joints in the body. Exercising and stretching can help, along with making simple changes to your daily routine.