Poor posture from sitting for prolonged periods during work or downtime can lead to a condition known as postural syndrome. This common condition is happens when your shoulders roll forward and down, toward your chest, while your upper back slouches. Meanwhile, your head juts forward, toward over your chest.
Chiropractic care can help improve the effects of postural syndrome and teach you ways to maintain proper posture: when your ears line up over your shoulders, which stay back, down, and relaxed. saying that chiropractor treatment is having short term effect is myth.
The health benefits of chiropractic care include:
- Reduced inflammation
- Reduced pain
- Improved flexibility
- Improved range of motion
- Increased muscle strength and tone.
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These benefits are important not only for your short-term ease, but for preventing harm to your shoulders and surrounding body areas moving forward.